OpenZhenZhen AI 提示词画廊 · gpt-image-2.5 · image

商业健身房镜前的成年女性运动肖像

Portrait of a Woman Exercising Before a Gym Mirror

一位成年女性在商业健身房镜前稍作休息，柔和粉色运动装与汗后光泽呈现真实运动氛围。

商业健身房镜前的成年女性运动肖像 — AI image creation
商业健身房镜前的成年女性运动肖像

提示词 / Prompt

中文提示词

创作一张竖幅4:5运动后健身肖像，画面中是一位明确年满25岁的成年女性；仅使用配置身份参考ref-10a-v1呈现她可见的面部身份。她在商业健身房镜前呈向左的四分之三侧身，一只手轻轻贴在镜面上，另一只手自然放在髋侧。她轻轻呼气，神情专注，略显疲惫但满足。她将深棕色头发扎成稍显凌乱的高马尾，几缕微湿碎发垂在脸侧。她穿着颜色为柔和粉色的配套运动装：不透明、完整遮盖的运动上衣与宽松抽绳运动裤，并佩戴细银项链。衣物保持穿着状态，不掀起或暴露；可见自然运动汗水与轻微脸颊红晕，但不强调身体部位。场景包含黑色斑点橡胶地垫，背景中的哑铃架、拉力器和哑铃柔和虚化，不出现可见背景人物。采用温暖健身房顶灯、真实柔和高光与浅景深。保持自然人体比例，呈现直接、专注的健身生活方式氛围。不要名人肖像、裸露腹部、文字、标志或水印。

English prompt

Create a candid vertical 4:5 post-workout fitness portrait of one clearly adult woman age 25+, using configured identity reference ref-10a-v1 for her visible face. Show her in a three-quarter side view facing left at a gym mirror, with one hand resting lightly against the mirror and the other relaxed at her hip. She exhales gently with a focused, tired-but-accomplished expression. Her dark-brown hair is tied in a slightly messy high ponytail with a few damp loose strands framing her face. Dress her in a coordinated pastel pink athletic set: a modest, opaque full-coverage top and relaxed drawstring sweatpants, plus a fine silver necklace. Keep the outfit in place; do not lift or expose clothing. Include natural post-exercise perspiration and a subtle cheek flush, without body-part emphasis. Set the scene in a commercial gym with black speckled rubber flooring, softly blurred weight racks, cable machines and dumbbells; avoid visible background people. Use warm overhead gym lighting, realistic gentle highlights and a shallow depth of field. Preserve natural anatomy and a raw, focused fitness-lifestyle mood. No celebrity likeness, bare midriff, text, logos or watermark.

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